REVITALISE YOUR HEALTH AT THE OLD CHAPEL STUDIO

St Margarets, Twickenham

Increase your vitality, strengthen your
immune system and optimise your emotional, mental and physical health

Yoga and Energy Medicine classes, workshops,
retreats, one-to-one sessions and treatments in the heart of St Margarets.

The Old Chapel is a unique space offering classes for all levels.

A maximum of 8 students per class ensures a
personal, hands-on approach and the best
experience possible.

A welcoming and tranquil environment for you and your practise.

YOGA


Julie-Kate has been teaching yoga for twenty years, from celebrities to corporate clients and to children. She now runs small group classes, retreats and workshops for both adults and children from her home in St Margarets, Twickenham as well as weekend retreats in West Sussex and Europe.

Julie-Kate trained in the Sivananda tradition – a style of hatha yoga with emphasis on flow, breathing and relaxation.

“Yoga is the journey of the self, through the self, to the self.”
-The Bhagavad Gita

YOGA & ENERGY MEDICINE

Having recently trained as an Energy Medicine practitioner Julie-Kate brings a unique combination of both yoga and energy medicine exercises to her classes.

Amplify the healing power of your yoga practice. Discover your own inner strength, resilience and intuition.

The practice of influencing the direction of our body’s energy patterns in order to create positive change. 

Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy.

EDEN ENERGY MEDICINE SESSIONS

EEM is a method of working directly with the body’s energy systems to increase your vitality and stamina, to strengthen your immune system and to optimize health.

A recent graduate from the two year Eden Energy Medicine programme, Julie-Kate is now practising and offering treatments from The Old Chapel.

“Your body is designed to heal itself. The ability of the body to maintain its health and overcome illness is, in fact, among nature’s most remarkable feats. But you have been placed in a world that systematically interferes with this natural capacity, and your conscious involvement in your health is required if you are truly to prosper.”
-Donna Eden

“Energy Medicine is the future of all medicine”
-Dr Norm Shealy, retired neuro-surgeon and founder President of the American Holistic Medicine Association,

Testimonials

“Thank-you, Julie-Kate. Your EEM sessions enhanced my vacation….the pain in my shoulder decreased substantially and I slept better. Your gentle touch and your presence is so nurturing. Wish I lived closer!”

MARCY ADAMS • CALIFORNIA

“To be honest, I was just amazed by how much of a significant shift I felt. It’s pretty crazy this Eden Energy jazz and I’m impressed/ baffled.”

ANON

“I had no experience of EEM and an inclination to scientific methodologies when I came for my first session, so I expected only a nice massage. And my body was certainly happy with your soft touch. I believe it was that touch, taking me out of my head, that allowed me within minutes to feel and articulate a valuable insight I’ve worked with ever since. But more valuable than this awareness has been learning that EEM brings me to a self-understanding I have not come to by my old ways.”

FRED HATHAWAY • CALIFORNIA

“I thoroughly, thoroughly enjoyed our ‘session’ on Friday & this morning did my homework for first time. Now, as warned, I am not good at this sort of thing (would run a mile from a massage or an acupuncture needle etc) so did it as much for the pleasure of your company as anything….however; I am fascinated now!”

SARAH • HAMPTON

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