SOUND THERAPY

What is Sound Therapy?

Sound therapy or healing is an ancient meditative practise that uses different sacred instruments and voice to create healing vibrations around the body. Sound baths help to facilitate shifts in our brainwave state to bring us from a state of imbalance to a place of balance. A deeply relaxing treatment that helps to release energetic blockages, reduces stress, improves health and wellbeing, inducing a state of ease and harmony in the body. Studies have shown that sound has a direct impact on mental processes, muscles, heartbeat as well as the digestive, circulatory and nervous systems. A deeply relaxing and powerful treatment.

BENEFITS:

Lowers stress levels, improves mood, lowers blood pressure & cholesterol and improves sleep.

SOUND HEALING SESSIONS:

CANDLE-LIT SOUND BATHS AT THE OLD CHAPEL FOR JULY & AUGUST:

The next Sound Baths at The Old Chapel will be on the following dates:

Friday July 8th 6.00-7.15pm
Friday July 29 7.00-8.15pm
Friday August 12th 7.00-8.15pm
Friday August 26th 7.00-8.15pm

£15
6 people maximum

1 to 1 Sound healing session – 60 mins £40 or £120 for a course of 4

“The magical sound of the glass bells during a treatment takes you into a different zone, helping detach you from the real world into a state of relaxation.  However, very quickly after my sessions, I felt I had woken up physically and mentally energised – very helpful.”

Catherine, St Margarets